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Pin On Fish
Cook trout filets skin side down for 2 minutes then carefully flip with a thin wide spatula.
Pan seared speckled trout. Melt butter with olive oil until frothy. Juice of 1 lemon. Place olive oil in bottom of large heavy-bottom skillet over medium heat just enough to cover the bottom of pan When oil is hot add fish.
Put lemon juice in pan with butter parsley onions and mushrooms. When foamy pour over fish. Heres my go-to quick and easy method for pan frying fish.
02042015 Melt 12 stick butter in a medium to large frying pan. Heat a large cast iron skillet or other nonstick pan over medium high heat and melt. Ready in just over 15 minutes.
When brown turn and cook 3 minutes. In a heavy skillet saute filets in hot butter for 5 minutes. Season the fillets with some salt and pepper.
Put in warm dish. Cook on both sides until golden brown and cooked through about 4-6 minutes per side. To start this pan-seared trout recipe Heat a large skillet with olive oil and 1 tablespoon butter.
Lemon juice into a hot pan with fish. Next squeeze 1 tbsp. Serve it with Greek tzatziki salad and a side of baked sweet.
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