What Is The Best Way To Cook Sea Trout
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Once prepared the fish can be roasted baked in a salt crust or barbecued with flavourings or your choice.
What is the best way to cook sea trout. 18022021 Heat the oven to 400 degrees F. Steaming is a particularly East Asian way of cooking trout so try serving with Asian vegetables and spices. Traditionally alder is used with fish and if you can get some it makes a great smoke flavor.
Like salmon it can be served with citrus flavours hollandaise sauce or a garnish of samphire. Add 1 12 Teaspoons of Tuscan Greggs seasoning. A fillet of trout can be cooked using a range of techniques depending on the desired flavour.
Place trout skin side down on each piece of foil. Mix well put in fridge for 20-30 min to let the flavour develope. Add fish and cook until golden brown turning once.
Sea trout is excellent poached grilled and pan-fried. Cut two sheets of heavy duty aluminum foil that are larger than your fish. Lightly oil both sides with oil.
Bake the speckled trout at 400 F for 20 minutes or about 10 minutes per inch of thickness. Check out the Am. Ready in just over 15 minutes.
10062008 Place in a bowl with a good sprinkle of sea salt maybe 14 teaspoon or more depending on how much you are doing. Squeeze the juice of one lemon over the fish. Our Original dish FISH WINGS.
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