Sea Trout Steak Recipes

1 sea trout 1-2kg2-4 lb.
Sea trout steak recipes. 6 cloves optional 4 bay leaves. Preheat oven to 200C400FGas 7. 4 tbsp white wine vinegar.
250-300g each Sea salt and black pepper for seasoning. Serve with some fresh salad. 1 tsp dried rosemary or a sprig of fresh.
Method For the sea trout season the sea trout fillets all over with salt and freshly ground black pepper. Heat the oil in a large frying pan over a medium heat. BBQ Sea Trout Steak with Blood Orange Hollandaise.
Fresh chargrilled fish is a great choice for the BBQ at any time of year using a firm oily fish like Sea Trout especially when cut into steaks ac. Roast sea trout Serves 4-6 This recipe of course works just as well with salmon. 1 tsp freshly ground pepper.
Sea salt and black pepper for seasoning. Drizzle a generous amount of sesame oil over. Smear foil with half the butter.
Add the trout fillets skin-side. Rub the ginger garlic paste all over the sea trout. Juice of 1 lemon.