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Ingredients 4 12-pound dressed sea trout 1 teaspoon salt.
Sea trout recipes pan fried. Heat a non-stick skillet over medium-high heat. Pan-Fried Rainbow Trout with Pecans and Brown Butter and Swiss. Get one of our Pan fried sea trout recipe and prepare delicious and healthy treat for your family or friends.
Dry thoroughly with paper towels. Coat a cookie sheet with a light coating of oil. Add the fish skin-side down then fry for 5 minutes or until the skin is crisp.
Cook trout filets skin side down for 2 minutes then carefully flip with a. 27092012 Preheat oven to 400 degrees. Cup vegetable oil Lemon slices.
Heat the rest of the butter and a little more olive oil in a frying pan until sizzling. 30042014 Season the trout skin. Peel and cut potatoes into strips.
Cup butter or margarine. Melt butter with olive oil until frothy.
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