Recipe For Sea Trout

Smear foil with half the butter.
Recipe for sea trout. Heat the oil in a large frying pan over a medium heat. Rub salt and pepper into skin and body cavity. Add the trout fillets skin-side.
Put half the bay leaves rosemary and cloves. Method For the sea trout season the sea trout fillets all over with salt and freshly ground black pepper. 31032016 Score the skin of the fish using a sharp knife then season all over.
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