How To Cook Spotted Sea Trout

15122014 Sprinkle the fish with your choice of seasoning. We recommend a dried herb blend with salt. Check for doneness by attempting to flake the fish with a fork.

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Spotted Sea Trout Recipes

Generally though sea trout will begin to run in numbers in early summer perhaps in May and numbers will build up during June and July and into August.

How to cook spotted sea trout. Baste the fish after 10 minutes with the butter and herb mixture. When your grill is hot and ready place the fish on the grill with the foil in between. Remove with best oven mitts.

Jul 10 2018 Pan-Fried Speckled Trout with Brown Butter. 4 8-10 oz fresh speckled trout fillets. Combine tomatoes and olives in a bowl mix then spoon over speckled trout.

I actually prefer it to deep frying fish so give it a chance and maybe you will too. Bake the speckled trout at 400 F for 20 minutes or about 10 minutes per inch of thickness. Bake 18 to 20 minutes or until fish flakes easily.

28042018 Arrange speckled trout in pan season with garlic powder and salt and pepper. Pepper garlic or creole seasoning. 07092011 Watch and learn as Captain Vincent Russo shows youTHE BEST way to clean you Sea Trout.

Sprinkle with fresh parsley and serve with garlic bread. Use a clean basting brush. Successful tactics for sea trout can vary somewhat from river to river and region to region but in general the hours of darkness are the most productive.

Cook for 3-4 minutes and baste with butter option. Heres my go-to quick and easy method for pan frying fish.