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Bake the speckled trout at 400 F for 20 minutes or about 10 minutes per inch of thickness.
Broiled speckled trout recipes. Sprinkle the fish with your choice of seasoning. Rub each filet with olive oil and arrange skin side down in a single layer on a sheet of heavy duty aluminum foil. Baste the fish after 10 minutes with the butter and herb mixture.
When your grill is hot and ready place the fish on the grill with the foil in between. Pepper garlic or creole seasoning. 4 Speckled trout filets.
Brush the fish with a mixture of butter thyme rosemary black pepper and tarragon. Squeeze the juice of one lemon over the fish. We recommend a dried herb blend with salt.
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Sprinkle the fish with Old Bay seasoning.
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